[ohio_heading subtitle_type_layout=”bottom_subtitle” module_type_layout=”on_middle” title=”U2tpcCUyMHdvcmtvdXQlMjBkYXlzLg==” title_typo=”null” subtitle_typo=”{“font_size“:““,“line_height“:““,“letter_spacing“:““,“color“:““,“weight“:“inherit“,“style“:“inherit“,“use_custom_font“:false}”][ohio_text text_typo=”null”]College students are busy people and sometimes you just don’t have the time to do a 30-minute workout. It is okay to not exercise every day, in fact, most trainers recommend taking a rest day or two to recenter your body. You can even have active rest days where you go on a walk, it doesn’t have to be hard workouts with sweat dripping off of you to count as a workout.[/ohio_text]